Hi, I’m Crystal!
As a certified sleep consultant, mom of two, and lifelong learner, I understand how joyful—yet challenging—parenting can be. That’s why I created The Baby Advocate: to empower parents, grandparents, and caregivers with practical, compassionate guidance. My mission is to help your little ones—and you—sleep soundly, so your whole family can thrive and truly enjoy every moment together. Welcome! You’re in the right place for support, confidence, and happy, well-rested days ahead.
Hi, I’m Crystal!
As a certified sleep consultant, mom of two, and lifelong learner, I understand how joyful—yet challenging—parenting can be. That’s why I created The Baby Advocate: to empower parents, grandparents, and caregivers with practical, compassionate guidance. My mission is to help your little ones—and you—sleep soundly, so your whole family can thrive and truly enjoy every moment together. Welcome! You’re in the right place for support, confidence, and happy, well-rested days ahead.
Welcome to The Baby Advocate! I’m truly honored to be your guide on this incredible parenting journey. My mission is to inspire and empower parents, grandparents, and caregivers with the confidence, knowledge, and practical tools needed to embrace both the joys and challenges of raising children. Whether you’re seeking support with infant sleep, breastfeeding, or baby nutrition, you’ll find expert-led resources designed specifically for your unique needs.
At The Baby Advocate, I wholeheartedly believe that every caregiver is their child’s greatest champion. That’s why this platform is dedicated to providing high-quality, accessible education to help your family flourish. As a certified sleep consultant, my first courses focus on nurturing healthy sleep habits—from soothing newborn routines to solving toddler bedtime battles. My aim is to help your family enjoy restful nights and happy days, every step of the way.
I warmly invite you to grow with me as The Baby Advocate expands into new parenting topics, creating a supportive community for caregivers who want to make informed, loving choices. Remember, you’re never alone—together, we’ll build strong foundations so your family can thrive with confidence and joy.
Course Overviews
Newborn Sleep Foundations (Ages 0-4 Months)
Start your sleep journey with confidence. This gentle, introductory course empowers you to nurture healthy sleep habits right from the start. Discover how easy routines, calming techniques, and a loving environment can help your newborn—and you—settle into restful nights. You’ll gain clarity and reassurance as you learn to support your baby’s unique sleep patterns while building a foundation for sweet dreams ahead.
Independent Sleep Success (Ages 5-24 Months)
Celebrate every milestone with sleep that refreshes the whole family. In this transformational course, you’ll craft a personalized sleep plan that matches your parenting style and your baby’s needs. With expert guidance and encouragement, you’ll build the confidence to foster your baby’s independence—leading to peaceful, uninterrupted nights and brighter, happier days for everyone.
Toddler Sleep Mastery
(Ages 2-4 Years)
Embrace toddlerhood’s exciting adventures with a holistic plan for consistent, restorative sleep. This comprehensive course helps you guide your child through daily routines, healthy boundaries, and positive sleep rituals. With practical strategies and heartfelt support, you’ll help your toddler recharge and thrive—ensuring your family enjoys more joyful, energized moments together.
My Approach
Rooted in Real-Life Experience
As a mom of two and a certified sleep consultant, I’ve personally navigated the joys and challenges of sleep training—so I bring genuine empathy and firsthand knowledge to every course.
Evidence-Based &
Certification-Driven
My guidance is grounded in proven sleep science, backed by active certification and ongoing professional education, so you can trust that you’re receiving the most up-to-date and effective strategies.
Empowerment Through Education
I believe that informed caregivers are confident caregivers. My approach delivers practical, easy-to-understand education up front—helping you anticipate your child’s needs rather than react to challenges later.
Flexible Tools for
Everyday Life
Each course is designed to equip you with actionable tips and a toolkit of adaptable sleep tactics you can confidently use throughout your daily routine, no matter your parenting style.
Holistic, Family-Focused Support
I see every caregiver as an advocate for their little ones. My focus is on nurturing healthy sleep for babies and toddlers—while also making sure parents, grandparents, and caregivers feel supported, reassured, and empowered.
Setting Your Family
Up for Success
With early education and hands-on guidance, you’ll be ready to create positive sleep habits and routines—helping your family thrive from the very start.
